Monthly Archives: November 2018

Feeling bloated? Was it something you ate or drank?

If you’re prone to waking up bloated and uncomfortable the morning after the night before, especially at this time of year, then you’re not alone. The festive season is a time when many of us will indulge in rich foods, parties, alcohol, and or course a few mince pies along the way… If you’ve got a food intolerance, this may lead to bloating, discomfort, gas, cramps, diarrhoea, constipation, fatigue, headaches, and generally not feeling as festive or merry as you might like! Continue reading Feeling bloated? Was it something you ate or drank?