by Kate Knowler | Recipes
Allergies and autoimmune diseases both involve the immune system, but what differentiates them is the way the autoimmune system reacts, and what gets targeted as a result. What is an allergy?An allergy occurs when the immune system overreacts to a normally harmless...
by Kate Knowler | Recipes
I started work as an IT professional in 1997, quickly working my way up through the ranks from the help desk to server and network support teams, establishing myself as the systems security coordinator, and then transferring into a programming role. But, as time went...
by Kate Knowler | Recipes
Testing IgG-mediated antibodies to identify food intolerances is a subject that has been much debated in both the scientific and the nutrition communities over the years – this is an emerging field that is still being researched and, while there are studies supporting...
by Kate Knowler | Recipes
A special treat for our wonderful blog readers – save £15 off the cost of your test at our London clinic when you use the code MAY15. Whether it’s hayfever or headaches, sugar cravings or digestive problems, book an appointment for a test with one of our...
by Kate Knowler | Recipes
As therapists at The Allergy and Health Test Clinic, Katherine and I always follow our own advice. As nutrition is not a one-diet-fits-all business, we both follow different diets for different reasons. I follow a paleolithic style diet. This diet focuses on good...