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3 reasons why Veganuary maybe isn’t everything you’d hoped for

3 reasons why Veganuary maybe isn’t everything you’d hoped for

by Kate Knowler | Food Intolerances, Nutrients, Tips & Advice

If you’ve been following a vegan diet for the past few weeks, but feel worse than ever, here are 3 common signs that Veganuary maybe isn’t working for you, and what you can do about it to feel a little better: 1. Feeling more bloated than usual This is a...
Thinking of giving up sugar? Read this first!

Thinking of giving up sugar? Read this first!

by Kate Knowler | Food Intolerances, Tips & Advice

Sugar. It’s so sweet, so delicious and so addictive. But… research is showing that it’s also damaging our bodies and we should be eating less of it. But is that even possible? Sugar is highly likely to be responsible for the increase in people being diagnosed with...

As featured on Yahoo Style!

by The London Nutritionist | Press Coverage, Tips & Advice

Everyone knows that a night out on an empty stomach usually equals a one-way ticket to vomit town. There are the standard tricks to help ease a hangover: glass of milk before drinking alcohol, don’t follow wine with beer, toast and two pints of water before bed, blah...

Five ways to be an unhealthy vegetarian

by Kate Knowler | Client Case Studies, Tips & Advice

This post is dedicated to my parents, who reminded me this weekend of my dislike of vegetables as a teenager. I know you guys are reading this 🙂 Now, it wasn’t so much that I disliked vegetables as a teenager – it was more that I disliked the vegetables from my...

How I got my kids to eat (and love) their vegetables

by Kate Knowler | Children

They may be the offspring of a nutritionist, but my kids are still kids. Just like every other kid (and most grown-ups too) they don’t think twice about eating sugary foods if offered to them, especially chocolates and sweets, and a bowl of chips wouldn’t...

Non-IgG Food Sensitivity Screening

45a Rathbone Street, W1T 1NW
Kate Knowler
Registered Nutritional Therapist

Enquiries: 07951 740423

BOOK NOW

IgG Intolerance Blood Test

45a Rathbone Street, W1T 1NW
Kate Knowler
Registered Nutritional Therapist

Enquiries: 07951 740423

BOOK NOW

IgE Allergy Blood Test

45a Rathbone Street, W1T 1NW
Kate Knowler
Registered Nutritional Therapist

Enquiries: 07951 740423

BOOK NOW

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Recent Posts

  • Allergies and Autoimmune Disease
  • What I’ve Learnt From 17 Years of Food Intolerance Research
  • Top 8 Groundbreaking Food Intolerance Studies
  • 3 reasons why Veganuary maybe isn’t everything you’d hoped for
  • Feeling bloated? Was it something you ate or drank?

Non-IgG Food Sensitivity Screening

45a Rathbone Street, W1T 1NW
Kate Knowler
Registered Nutritional Therapist

Enquiries: 07951 740423

BOOK NOW

IgG Food Intolerance Blood Testing

45a Rathbone Street, W1T 1NW
Kate Knowler
Registered Nutritional Therapist

Enquiries: 07951 740423

BOOK NOW

IgE Allergy Blood Testing

45a Rathbone Street, W1T 1NW
Kate Knowler
Registered Nutritional Therapist

Enquiries: 07951 740423

BOOK NOW

Recent Posts

  • Allergies and Autoimmune Disease
  • What I’ve Learnt From 17 Years of Food Intolerance Research
  • Top 8 Groundbreaking Food Intolerance Studies
  • 3 reasons why Veganuary maybe isn’t everything you’d hoped for
  • Feeling bloated? Was it something you ate or drank?
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