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How to go gluten-free without going broke!

How to go gluten-free without going broke!

by Kate Knowler | Client Case Studies, Food Intolerances, Tips & Advice

I was working with a client recently, and her face dropped when her test results showed she would need to go gluten-free. “But it’s so expensive to go gluten-free!” she cried. And indeed, it can work out expensive. Visit any supermarket and you’ll find a section...

5 ways to slow down when you just don’t have time!

by Kate Knowler | Client Case Studies, Tips & Advice

Yesterday morning, on my way into clinic, I witnessed a young lady in her mid-20’s being knocked off her feet by a cyclist. The cyclist hadn’t jumped a traffic light, nor was he cycling on the pavement. The lady, presumably on her way into work, was...

Nine things you probably haven’t tried for dealing with sleep deprivation

by Kate Knowler | Children, Client Case Studies, Tips & Advice

Happy new year everyone! For the first time in 6 years, I stayed up last night to see in 2016 with my partner. Our children went to bed at 10pm (3 hours past their bedtime) so it seemed reasonable to assume they would sleep in this morning, and we could get away with...

Five ways to be an unhealthy vegetarian

by Kate Knowler | Client Case Studies, Tips & Advice

This post is dedicated to my parents, who reminded me this weekend of my dislike of vegetables as a teenager. I know you guys are reading this 🙂 Now, it wasn’t so much that I disliked vegetables as a teenager – it was more that I disliked the vegetables from my...

Non-IgG Food Sensitivity Screening

45a Rathbone Street, W1T 1NW
Kate Knowler
Registered Nutritional Therapist

Enquiries: 07951 740423

BOOK NOW

IgG Intolerance Blood Test

45a Rathbone Street, W1T 1NW
Kate Knowler
Registered Nutritional Therapist

Enquiries: 07951 740423

BOOK NOW

IgE Allergy Blood Test

45a Rathbone Street, W1T 1NW
Kate Knowler
Registered Nutritional Therapist

Enquiries: 07951 740423

BOOK NOW

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Recent Posts

  • Allergies and Autoimmune Disease
  • What I’ve Learnt From 17 Years of Food Intolerance Research
  • Top 8 Groundbreaking Food Intolerance Studies
  • 3 reasons why Veganuary maybe isn’t everything you’d hoped for
  • Feeling bloated? Was it something you ate or drank?

Non-IgG Food Sensitivity Screening

45a Rathbone Street, W1T 1NW
Kate Knowler
Registered Nutritional Therapist

Enquiries: 07951 740423

BOOK NOW

IgG Food Intolerance Blood Testing

45a Rathbone Street, W1T 1NW
Kate Knowler
Registered Nutritional Therapist

Enquiries: 07951 740423

BOOK NOW

IgE Allergy Blood Testing

45a Rathbone Street, W1T 1NW
Kate Knowler
Registered Nutritional Therapist

Enquiries: 07951 740423

BOOK NOW

Recent Posts

  • Allergies and Autoimmune Disease
  • What I’ve Learnt From 17 Years of Food Intolerance Research
  • Top 8 Groundbreaking Food Intolerance Studies
  • 3 reasons why Veganuary maybe isn’t everything you’d hoped for
  • Feeling bloated? Was it something you ate or drank?
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